Little Book of Mindfulness
The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. It can be opened at any page to help you center and balance your mind in a few quick and easy steps.
We have a 30-day return policy for items purchased online, which means you have 30 days after receiving your item to request a return.
Items purchased in-store are eligible for return before 14 days of purchase.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
Items exempt from returns and exchanges include: perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), holiday items (such as ornaments, holiday decor, and seasonal candles), personal care goods (such as beauty products), sale or clearance items, and gift cards.